A traditional led Second Series counted through in Sanskrit, with precise vinyāsa timing and five-breath holds. The session emphasizes set-up position before each posture, clean jump-backs/throughs, and repeating the exact rhythm of movement and breath. Expect detailed counts through standing, seated, backbends, and inversions, with longer holds in key asanas to build steadiness. The class closes in Śavāsana with a teaching: yoga is the marriage of Haṭha (body) and Rāja (mind); by yoking them, practice becomes a body-sutra—a magic carpet for transformation, refuge, and bliss. Model - Romain Prevost