Often students try to improve Pincha Mayurasana (forearm balance) by kicking up again and again, hoping one day balance will stick. But that kind of unprincipled practice only leads to frustration and plateaus. Class 3 shows a systematic approach to breaking through the plateau of Pincha Mayurasana. You’ll learn: • Why “just trying harder” doesn’t work — and what to do instead. • The principled progression from headstand → forearm balance → handstand. Discover why headstand holds more untapped value than you realize, and explore practical ways to work with Pincha in smart, progressive steps. • Step-by-step drills, setup poses, and wall work that actually build balance. • How to reinforce integrity at each stage so progress becomes natural and sustainable. If you’re stuck in Pincha — especially if you can’t yet balance — this class will give you a clear, intelligent path forward that replaces struggle and repetition with skill, confidence, and results.