Set against the stunning backdrop of an ancient Lakshmi temple in Hampi, this guided class takes you deep into the essence of Ujjayi breathing. You’ll learn how to refine the sound and rhythm of your breath while exploring the energetic currents within—Apana Vayu, the grounding downward force of exhalation, and Prana Vayu, the uplifting expansion of inhalation. This meditative session is a perfect way to integrate breath awareness into your practice, especially after backbends and inversions, cultivating both focus and inner stillness.