Second Series Revolution Pass

Step into the Second Series Revolution Pass — a comprehensive study of the Second Series, taught in clear steps you won’t find anywhere else.

The Second Series Revolution Pass is a comprehensive study of Ashtanga’s Second Series that goes far beyond what is ordinarily taught—it’s a revolution in how you learn. Through detailed breakdowns, long and short-form practices, and creative labs, you’ll build the strength, mobility, and confidence to practice skillful backbends, leg-behind-head poses, arm balances, and headstands. Each class emphasizes the importance of the setup and confident transitions, with breath as the inner current and intelligent use of steps, props and modifications. You’ll discover clear, repeatable progressions for every posture in second series including Pasāsana, Śalabhāsana, Bhekāsana, Uṣṭrāsana, Kapotāsana, Bakāsana, Eka Pada Sirasana, Pinch Mayurasana, Karaṇḍavāsana, and the Seven Headstands—all taught step by step so the work is safe and suitable. . This course is both physical and devotional. It helps you increase your strength and flexibility step by step, while helping you make a deeper connection to yourself and your practice.

Course Content

MODULE 1

Set up for the Course

MODULE 2

Asana Principles

MODULE 3

Short and Long Forms

MODULE 4

Introduction to Breakdown Modules

MODULE 5

Pasasana Breakdown

MODULE 6

Krounchasana Breakdown

MODULE 7

Shalabhasana Breakdown

MODULE 8

Bhekasana Breakdown

MODULE 9

Dhanurasana and Parsva Dhanurasana Breakdown

MODULE 10

Ustrasana Breakdown

MODULE 11

Laghu Vajrasana Breakdown

MODULE 12

Kapotasana Breakdown

MODULE 13

Supta Vajrasana Breakdown

MODULE 14

Bakasana Breakdown

MODULE 15

Bharadvajasana Breakdown

MODULE 16

Ardha Matseynadrasana Breakdown

MODULE 17

Leg Behind the Head Poses Breakdown (Eka Pada, Dwi Pada, Yoga Nidrasana

MODULE 18

Tittibhasana Breakdown

MODULE 19

Pincha Mayurasana and Karandavasana Breakdown

MODULE 20

Mayurasana Breakdown

MODULE 21

Nakrasana Breakdown

MODULE 22

Vatayanasana Breakdown

MODULE 23

Parighasana Breakdown

MODULE 24

Gomukhasana Breakdown

MODULE 25

Supta Urdhvapada Vajrasana Breakdown

MODULE 26

Mukta Hasta and Baddha Hasta Sirsasana Breakdown

MODULE 27

Talks connecting technical asana work, breath and energy work, and yoga philosophy

MODULE 28

Pranyama Practices

Frequently Asked Questions
Do I need to have finished the Primary Series before starting?
Not necessarily. You’ll get clear, step-by-step progressions that meet you where you are. A solid Primary foundation is helpful, but you don’t need to be “perfect” in every posture to begin.
What makes this course different from other Second Series resources?
This isn’t just a posture list. David breaks down each pose into clear stations, safe transitions, and smart use of props—so you can progress methodically without injury or confusion.
Is this course only for advanced students?
No. The material is designed for anyone ready to explore the Intermediate Series, whether you’re taking your first steps into Second or refining poses you’ve been working on for years.
How is the course structured?
The course is taught in short, digestible labs. Each class emphasizes setup, transitions, breath, and variations.
How much time should I expect to commit each week?
You can practice as little as 20–30 minutes a few times per week and still see steady progress. The material is designed to be flexible and fit into your current routine. For example, you can choose to focus just on one asana and practice to those videos. And then the next week work on another asana.
Will this course help if I’ve struggled with fear or injury in backbends/arm balances?
Yes. David emphasizes safe halfway stations and breath-led pacing. You’ll learn how to build strength and confidence without forcing depth or risking strain.
Do I need props or special equipment?
A yoga mat, wall space, and a couple of blocks are strongly recommended. A strap and sturdy chair are optional but useful.
Do I get lifetime access?
Yes. Once you enroll, you can revisit the videos anytime and rework the material as your practice evolves.
Can teachers benefit from this course?
Absolutely. Beyond your own practice, you’ll learn how to teach progressions, modifications, and prop use—skills you can pass on to your students.
What results should I expect?
-A clearer map of Second Series backbends, leg-behind-head poses, arm balances, and headstands. -Greater confidence in transitions and setups. -A practice that feels more organized, sustainable, and inspiring.